7. Erin Graham | Your host. Science + Sm’Housekeeping
This week in episode seven you’ll learn directly from your host Erin Graham about the SCIENCE behind GRATITUDE and how it can leave a lasting impact in your brain! After the science, stick around for a quick gratitude factory family meeting, we’ve got just a teenie bit of housekeeping to do!
Gratitude Research Sources:
The Neuroscience of Gratitude and How It Affects Anxiety & Grief. - Madhuleena Roy Chowdhury
Why Gratitude is Good. - Robert Emmons
The effects of gratitude expression on neural activity. - Joel Wong, Sydney McInnis, Nicole Gabana, Joshua Brown
How Gratitude changes you and your brain. - Joel Wong and Joshua Brown
Thanks!: How Practicing Gratitude Can Make You Happier - Robert Emmons
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Via email —> SAYHI@gratitudefactory.com