1: Heather Bodie | Erasing the Distance
Heather Bodie is the Executive Artistic Director of Erasing the Distance, a non-profit arts organization based in Chicago that uses the power of performance to disarm stigma, spark dialogue, educate, and promote healing surrounding issues of mental health. Erasing the Distance uses verbatim text built from interviews with real people who have experienced mental health issues. STORYTELLING!!!! It’s SOOO impactful for so many reasons and on this episode you’ll learn why! Heather not only brings to the table her knowledge and wisdom but she vulnerably opens the door into her own life and shares from a place of deep experience as well. You won’t regret listening to this episode!
Connect with Heather :
ErasingtheDistance.Org
Heather@erasingthedistance.com
@raebodie
Show Resources:
The Holistic Psychologist
www.yourholisticpsychologist.com @the.holistic.psychologist
Books :
The Body Keeps Score
Brene Brown - all of them!
Brain Health: Dr. Daniel Amen
Meditation App: Buddhify
@gratitudefactory | GratitudeFactory.com